Still going down...I have a feeling it would've been more if I hadn't taken a bite of that muffin. I just chewed it and spit it out lol. But it was sooooooooo worth it!!
I have the cinnamon apples for my fruit, twice a day, every day. They're just so yummy. I tried to make the strawberry seltzer drink last night, twice and it kept turning into foam that wasn't drinkable. What's the trick Susan?
Yesterday for lunch I had "steak tips" which were actually lean chunks of beef for a stew or something. I overcooked them to a medium well/well so they were pretty tough to chew.
I'm about the have some chicken and spinach before I head to school. That's what I had for dinner too. I hope there isn't a limit to the amount of spinach you can have in one serving because I chop about 5 or 6 fist fulls and boil them, which turns into about a cup after cooked.
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Susan Question:
ReplyDeleteWhy is it okay for Lindsey (or anyone) to eat the cinnamon/sweetener baked apples and I get this comment?
The thing is, you have to break yourself of needing something sweet. Right now you're just working around your inability to eat something genuinely sugary. It doesn't correct the taste preference, craving, behavior...you will come off the diet still wanting sweet stuff because you had it all along. It's sort of like a crutch.
dedee,
ReplyDeleteUM... I now understand why you made your profile private- Sheesh! So I guess we are all supposed to crave lean meats and dark leafy greens only??
I don't believe my profile is private.
ReplyDeleteKat, I don't know who you are, but her profile isn't private and you shouldn't instigate problems where they don't exist.
ReplyDeleteDiana, I told you that because you were talking about junk food and sweets incessantly and adding sweetener to things that don't even need sweetener. I made these apples for Julie and Lindsey as a treat, to give them a break from the norm. If Lindsey wants to eat them every day, that's her business. I neither offered my opinion on the matter nor did she ask. I don't talk to her about it all day like I do you. I don't have any worry about Lindsey breaking food habits when she gets off of P2 because she doesn't have that type of weakness. YOU DO. I won't offer any more advice.
I love getting you advice. You've been more than helpful. I just wondered why eating apples that way wasn't a problem for Lindsey as it is/was for me.
ReplyDeleteKat:
ReplyDeleteSusan is my youngest sis. I value her opinions, but was just questioning this one. She knows that I'm frustrated with being a fatty and is just looking out for what's best for me. I could only wish that I could
"crave lean meats and dark leafy greens only"
However, I'm not really a sweets persn either. I crave salty foods. When I start loading my apples with salt I'm really in trouble.
Sheesh! I am sorry. I didn't mean to get all up in your family business's face. (Dedee, I confused you with Julie for the private profile). I was really just trying to be funny. *shrug*
ReplyDelete